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    <loc>https://www.keystonetherapyandtrauma.com/home</loc>
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    <lastmod>2026-03-23</lastmod>
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      <image:title>Home - Meet Alyssa</image:title>
      <image:caption>I am a licensed clinical social worker and certified trauma therapist who provides quality mental health care in Central Pennsylvania. As a mental health collective, I assist clients and professionals by providing therapy, clinical supervision, training, and expert witness work. I thrive in helping children and their families thrive! I encourage you to request an appointment to ensure we are a good fit and to discover all the services I provide.</image:caption>
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    <loc>https://www.keystonetherapyandtrauma.com/aboutus</loc>
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      <image:title>About Us - THERAPIST/CLINICAL SUPERVISOR</image:title>
      <image:caption>Alyssa Ott, LCSW/TFCBT Everyone deserves to live a life that is not dictated or controlled by their past. I recognize that in order for this to occur, people need to be seen and heard and their experiences validated. This includes children, adolescents, their parents, and adults. I utilize brain based interventions in order to soothe first, talk next. Through the process, we will work to expose your system gradually and work naturally with your body to explore issues related to trauma; specifically sexual abuse, physical abuse, and chronic neglect. I offer 14 years worth of experience working with victims of all ages. I am here to help and believe that my client is the only textbook I need. I am here to listen and ready to witness you and/or your child’s transformation. If you have been hurting and are ready to make a message out of what was once a mess, then I invite you reach out and request services. I look forward to meeting you!</image:caption>
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      <image:title>About Us - A Safe Place To Heal</image:title>
      <image:caption>Our Space “I had a vision for the type of practice I would take my own kids too and a place where people can heal. A holding space to be truly seen and heard, nothing more, nothing less. Mental health is health. No more complicated than a cold or chronic illness. It needs attention or it will get worse. Give yourself permission to find someone that holds a space for you to be unapologetically yourself AND challenges you to be better every day” - Alyssa</image:caption>
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    <lastmod>2026-03-23</lastmod>
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    <lastmod>2021-11-01</lastmod>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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      <image:title>Services - “Anything is possible when you have the right people there to support you.”</image:title>
      <image:caption>— Misty Copeland</image:caption>
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